"Disabilita' non significa inabilita'. Significa semplicemente adattabilità ''
Training Course
Shen Yoga is divided into two different applications:
ACTIVE SHEN YOGA for disabled people who are able to move their body, following the teacher's instructions.
PASSIVE SHEN YOGA for disabled people who are unable to manage their body independently, so the ' operator assistance
PROGRAM:
COST:
THE COURSE:
This type of modality was created with the intention of extending the benefits of yogic science and in particular of Kundalini Yoga and Tai Chi Chuan also to those who have no possibility of practicing independently, specifically those with mental and physical disabilities but also to people with lighter problems which however constitute an impediment to normal physical activity.
Through exercise techniques, both active and passive, breathing and relaxation, an improvement is sought on the physical, mental and energetic level of the participant. To access the course it is necessary to have a 1st level Kundalini Yoga Teacher diploma or of another psycho-physical discipline, or another recognition that requires a minimum knowledge of anatomy and/or profession related to well-being (e.g.: Social-Health Worker, Physiotherapy, Bio-Nature sciences
-Historical notes on Yoga and specifically on Kundalini Yoga as taught by Yogi Bhajan. The classical schools of Yoga. Prana. Breathing in Yoga. Some yoga Asanas with particular reference to Kundalini Yoga. Yoga meditation. Historical notes on Tai Chi Chuan. Tai Chi Chuan schools. The CH'I, perception and use. The 18 Therapies. Qigong. Eight pieces of brocade exercise. Tai Chi Chuan meditation. The Meridians, the channels of energy. -Shen Yoga. The Techniques. The postures of the operator during the Shen Yoga session. Correct breathing of the operator. The importance of body-mind-heart contact and the relationship between operator and disabled person. The right concentration. The importance of relaxation. The figure of the Shen Yoga operator and how has to perform -Elements of anatomy and physiology. Joint physiology. The various types of disabilities. Elements of Psychology. Psychology applied to disability. Elements of sociology.
€500 including manual and school shirt - At the end the Shen Yoga operator diploma will be issued. For Kundalini Yoga teachers registered with IKYTA Italia, the course will be worth 10 training credits.
The SHEN YOGA training courses took place under the aegis of the UISP (Italian Union of Sport for All) and are recognized by IKYTA Italy (Kundalini Yoga Italy) and the Yoga Alliance Italy.
The course is structured into several meetings for a total of 50 hours in total. Each meeting will take place both in person and online via Zoom.
Shen Yoga Active
The partecipants follow the teacher's instructions independently. They perform the movements without the help of the operator
Shen Yoga Passive
The partecipants are assisted by an operator to carry out the movements, since they are not independent
"Disability does not mean incapacity. It means adaptability"